October 31 wasn’t always a day for kids to do all the things we tell them not to do regarding Continue reading
This morning, I woke up at 4am like a kid on Christmas morning. My alarm was not set to go Continue reading
Beatles, anyone. Anyone, Beatles? I ran 9 miles today at 14:52/mile pace. I just wanted that noted for the record.
‘I hate verizon.’ How can that feeling exist?…. Well make your own then. You go make one. Make your own Continue reading
Sunday October 16, 2011. Hershey Half-Marathon. After crossing several finish lines with cheering family waiting, it was time to be Continue reading
Well, it had to happen sometime, I suppose. My triathlon record is now 6/7. USA Triathlon Competitive Rules, Article V Continue reading
No, I’m not talking about any run or bike ride, those are never “easy” for me. But a big worry Continue reading
So here’s how long an Ironman triathlon can take for a normal mortal. I went to bed last night, a Continue reading