This is a crosspost of the first episode of Back of Pack Endurance. For our new show, we have landed Continue reading
Posts that embed the audio of the new Ironman: Year One podcast, with show notes.
Have you heard of Escape the Cape, the Atlantic City Triathlon or perhaps this little upstart known as Challenge Atlantic Continue reading
Every so often we meet a person who completely embodies the spirit of this show – transformation through endurance sports. Continue reading
Frankly, I have no idea what happened here. So, as Vinnie would say….. yeahhhhhh…..
We get heavy (pun intended) for a bit, talking about the realities of the struggles we each face in finding Continue reading
We’re 40! The Weaver kids drop in briefly, but we also have a good bit of information on tri clubs Continue reading
Our guest is a no-nonsense fixture in the paleo/real-food movement. He is the go-to guy on resistant starch, and is Continue reading
Ultra-Endurance runner and motivational powerhouse Cheryl Zwarkowski is the guest we are thrilled to have. Fresh off her 6th Badwater Continue reading